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Free Self-Massage Demonstrations to Groups
Have a civic or service group that needs a speaker? I've been giving presentations and short classes on self-massage that I can share with groups that might need a little self-relaxation. I can tailor the presentation to the interests and needs of the group, and will give a demonstration of the self-massage routine that I've created for the head, neck and upper back. I can also create a self-massage routine for other parts of the body if the group is interested in something different. Please give me a call at 294-6672 or email me at heather@massagebyheather.com for more information.
 Rates & Hours
45 min - $50
60 min - $60
90 min - $85
Tuesday: 9 am to 5 pm
Wednesday: 1 pm to 9 pm
Thursday: 9 am to 5 pm
Friday: 1 pm to 9 pm
Saturday: 9 am to 5 pm
*by appointment only (Call 615.294-6672)
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| February 20, 2004 |
| Better than a 7! |
This is a mid-month update with some information you may find useful and a request for testimonials.
It's Friday. Need a quick break from the daily grind? How about taking a few minutes to rate me on Citysearch.Com?
I have an ad on Citysearch.Com, which includes ratings. Right now, I’m listed as a 7.1, but I think I’m better than that! If you have had great massages from me and you’ve got a spare minute, please go to http://nashville.citysearch.com/profile/36913931?cslink=search_name_cust and click on the “Rate It” Button. From the verbal feedback I get from clients, I am continuously improving my approach and the service I offer you.
Thank you! --- Heather Wibbels (615.294-6672)
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| Send me your Testimonials
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I’d also love to have any testimonials you might have about my service and the massages that you get from me. I will be adding them to a page on my website, so your words will be “published” on the internet. If I’ve helped you with specific issues, or if you’ve had great sessions every time, I would love to include your words on my website. You’ll be famous! Please email them to me at heather@massagebyheather.com.
Any other feedback you have for me on things I could improve, new services to look into, or even small things that make a difference would be greatly appreciated. You can email them to me at heather@massagebyheather.com.
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Connection between Back Pain and Mattresses
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Many of you have been asking about how sleeping position/pillows/mattresses affect neck and back tension. I found the following article that might be of interest to you: Firm Mattress May Not Be Best For Back
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Pain Costs $61.2 Billion Dollars in Lost Productive Time per Year
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An article in the Journal of the AMA cites research that pain causes an estimated $61 Billion dollars of lost time in the US workforce. As massage is an effective means to treat some pain conditions, it can decrease the overall cost of pain to employers by reducing pain and the duration of its effects. See Pain is a Common, Disabling Condition in the US Workforce.
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