The Coaching Catalyst Newsletter from Agape Legacy Coaching EZezine




Coaching Catalyst February 2005


In this issue Feb '05

Take a Test Drive:
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Upcoming Events

"Taking the 12 Steps to the Next Level" (TeleClass)

Come join Professionally Certified Coaches, Verena Aibel, Lynne Martin  and Elizabeth Tull for this complimentary teleclass as we explore how to take "Walking the Talk" to the next level! Are YOU living a happy, joyous, free, and abundant life NOW! Recovery is just the beginning.

February 24, 2005 (Thursday)
7:00 -8:00 pm EST

You must register to attend this class. To Register: Please RSVP with your email address to:

Elizabeth@agapelegacycoach.com

Bridgeline: Information to be emailed to registrants prior to call.


"The Living True Program" Discover and live your Code of Glory.

This 6 week teleclass is a spiritual program which identifies covert and hidden stops that prevent us from claiming the extraordinary life that is your birthright. Learn the 7 Step Shift to Freedom.

Classes forming now. Click here for more info.

 

 

 

 

 

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Andrea Shea Hudson, www.andreasheahudson.com, a coaching friend of mine said to me recently:

“If you’re going to write the script for your life, why not write a great one?” 

“The blizzard of 2005” was my thought with coffee this morning. After a quick prayer that no one was seriously harmed, a wave of homesickness swept through me. How beautiful Boston and New York City are during a snowfall. People outdoors and on-foot because traffic is stilled and quieted opens up the sound of those inhabiting the city without car horns blaring, mass transit buses, and the sea of yellow taxis. Neighborhoods feeling like neighborhoods due to increased social activity available with the city closing down. The various architectures covered in a blanket of undisturbed whiteness, allowing the environment to appear Norman Rockwell-ish, artistic and magical. Observing the variety of colors in hats, gloves and scarves along with some very creative winter clothing. Children busy with snowball fights, people playing with their dogs, sledding in Central Park or The Boston Commons, snowmen and ice sculptures reflecting the voice of artists’ talents and, of course, the smell of brownstone apartment fireplaces reminding me that there is a warm place awaiting – with a mug of hot chocolate or bowl of tomato soup.

Sleep comes easily that night after a day of outdoor adventure, bonding, and rediscovery.

Then the “adult” I was taught to be took over with my second cup of coffee: Puddles of slush, snow turning gray (and yellow); folks cranky due to mass transit systems and airports running off-schedule; salt and plow trucks blocking in vehicles and dirtying windshields. The city sanitation workers unable to pick-up and discard piles of garbage. snow days from school with no childcare; frozen wiper blades; and having to walk to the store for provisions in the wind and cold.

I smiled. How drastically my perceptions altered and shifted. “The scripts I write are based on my perspectives, aren’t they?” I commented to Andrea in my head. The two visions I had just created are two very different scripts based on two very different perspectives. I stood at a crossroad in my mind.

Which perspective of the above two best reflect me today? I thought. I chose to open my recovery and coach training toolbox for the right questions to ask myself: 

Which perspective holds more value of the two visions I created?  How do I look at the world and its going’s on?  Are there adventures and challenges or problems and defeats? Am I feeling scarcity or abundance? Is my glass half empty or over flowing? Do I see possibilities or stops and drama?  Did I create the time to check in on these perceptions, or was I being reasonable: I am too busy, tired, over-committed and inundated with more important things. Then I thought:

What could possibly be more important than checking in with or discovering my perspective, since that is the foundation that creates the way my life feels and how I feel about the life I create?

My answer:

The perspective I choose to live from today is a far cry from the perspective I was taught to have through my family experiences, the media, organizations from the past, grade school and my previous choices. I welcome crossroads today because thru them I have the power of choosing the direction I travel.

Today I am free, willing and unafraid to recall experiences that may create homesickness, pain or longing in me. I can go home again without living in the past. There are memories there that leave me warm inside and not depressed while I am conscious to the gifts of my life here in Atlanta. It felt good this morning revisiting and picturing the possibilities of adventure, rediscovery and bonding during a snowstorm up north. I also believe anything I mourn over was worth having in the first place. So that I do not end up back in my story or in the past negatively, I use an allotted time frame while I revisit if I feel sadness, loss or pain. This is another new perspective for me. I was taught that you can’t go home again and that the past should stay in the past.

The empowerment I feel from choosing my perspective comes from my commitments and risk taking as well as long-term involvement in the recovery world, professional coaching, quality friends, mentors, and consistently making the time to discover and utilize the tools for living and not just existing. For me, living is always having a choice. Everyone has choices in everything though only a few of us learn how powerful that is when creating the present and future. Today I choose to not only discover and pick up the tools but to apply my energies for living into an extraordinary life. This I do by action around my commitments and that I do for my legacy, my children and my children’s children. 

That’s my script, and I’m sticking to it.

“If you’re going to write the script for your life, why not write a good one?”

How important is understanding your perspective? You decide.

 

Live Gloriously,

Do you know anyone that could use a perceptional awakening? Just hit forward on this E-mail...

Are you living the rewards of Personal Excellence in Legacy Design and Recovery Living? Click here to use the Free Goals Report and take the Coaching Challenge!

Extraordinary living is a birthright; stake your claim at:
www.agapelegacycoach.com

Come sign up for The Coaching Catalyst newsletter click here, and make yourself at home.

 

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A new feature I am running this month is my Featured Resource of the month. This is my way of giving back the support and opportunities that have been given to me. If you or your company would like to be a feature resource please send an e-mail to info@agapelegacycoach.com and tell me about it!

This month I would like to introduce you all to my friend, web host and designer Rhona Heflin. I know you will find her feel for design, ideas and personal interest in what you envision refreshing as well as very affordable.  She is a wonderful artist and woman to co-create with.

Featured Resource of the Month:
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