A to Z Recipes Newsletter 09-02-2009 EZezine


A to Z Recipes Newsletter
A to Z Recipes                                        September 2, 2009
Always something to make you think, laugh and cook.

 

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Today's Issue

Publisher's Desk
Just a Pinch of Kindness
Food For Thought
Ramblings
Did You Know?
Monthly Theme, Recipe Submissions
Reader Support
Birthday Babies (ends 12/31/2009)
Crazy Corner
Recipe Reviews, Reader Comments
Reader Recipe Favorites
Heart Healthy
Diabetic Choices
For Two
Publisher's Choice
A to Z Recipes QT Chat
Please visit the A to Z Recipes aStore
A to Z Recipes Recommended Reading
A to Z Recipes Yahoo Group
A to Z Readers' Family-Owned Business Guide



Publisher's Desk

American
Pinwheel

If you had to go to the web site to read this then you have not subscribed to this publication at our new list host, EZezine. You may sign up here or visit the permanent link at the bottom of this publication.

Good morning and welcome to your Wednesday edition of A to Z Recipes newsletter. I'm hoping you'll enjoy this today as many are making plans for Labor Day. Everyone in my family must work on Labor Day, but that doesn't mean we're not going to celebrate! We'll just do it on a different day, like we often must on holidays, but at least we share thoughts, good food, and memories together. We all happen to have jobs which are busier on holidays and cannot take off.

The newest Monthly Theme recipe topic is announced in this issue. Please visit the Monthly Theme - Recipe Submissions section to read all about it. You'll find the link there to use for sharing recipes here at A to Z Recipes.

In today's issue we're sharing over 50 recipes from readers as well as my own files. One thing they all have in common is that they're perfect for Labor Day celebrations where family and friends gather around a table loaded with goodies. Traditionally, Labor Day is celebrated by most Americans as the symbolic end of the summer, and when many have the last major cookout. In Texas, we cook out almost year-round! Many people simply serve a nice buffet-style meal with lots of eating choices. Either way you choose to go, living LARGE is what we're gearing towards today. We will have another issue posted the day before Labor Day but this issue focuses on a Labor Day menu, giving you time to select recipes, shop and prepare. I hope these recipes find a home in your 'keeper' file and on your family's table.

We'll see you here again on Sunday, God willing.

PS: Bling! Bling! Bling!
If you're interested in Las Vegas in 2010, please visit this link right away.


Kitchen tools and gadgets at Amazon.com.


Just a Pinch of Kindness


SmilesForSophie

Help find a cure. Become a Partner in Hope. Join my family in supporting St Jude's Children's Hospital. The $19 (price of a pizza dinner) a month may help find the cure. It is tax-deductible and makes you feel so good about yourself!

Give a Child a Cure

Please tell ten friends to tell ten today! The Breast Cancer site is having trouble getting enough people to click on their site daily to meet their quota of donating at least one free mammogram a day to an underprivileged woman.

It takes less than a minute to go to their site and click on "donating a mammogram" for free (pink window in the middle).

This doesn't cost you a thing. Their corporate sponsors/advertisers use the number of daily visits to donate mammograms in exchange for advertising. Here's the web site! Pass it along to people you know.




Food For Thought

Labor Day


A bad day at work is better than a good day in hell.
~ Scott Johnson


drugstore.com

Click if you have a submission for the Food For Thought section of A to Z Newsletters. Make sure to include your name and location for posting. Thanks!



Ramblings

HEY, WASN'T THAT US?

~Shared by Jim D., WA   

A little house with three bedrooms and one car on the street.
A mower that you had to push to make the grass look neat.

In the kitchen on the wall we only had one phone,
And no need for recording things, someone was always home.

We only had a living room where we would congregate,
Unless it was at mealtime in the kitchen where we ate.

We had no need for family rooms or extra rooms to dine,
When meeting as a family those two rooms would work out fine.

We only had one TV set, and channels maybe two,
But always there was one of them with something worth the view.

For snacks we had potato chips that tasted like a chip,
And if you wanted flavor there was Lipton's onion dip.

Store-bought snacks were rare because my mother liked to cook,
And nothing can compare to snacks in Betty Crocker's book.

Weekends were for family trips or staying home to play,
We all did things together -- even go to church to pray.

When we did our weekend trips depending on the weather,
No one stayed at home because we liked to be together.

Sometimes we would separate to do things on our own,
But we knew where the others were without our own cell phone.

Then there were the movies with your favorite movie star,
And nothing can compare to watching movies in your car.

Of course there were the picnics at the peak of summer season,
Pack a lunch and find some trees and never need a reason.

Get a baseball game together with all the friends you know,
Have real action playing ball -- and no game video.

Remember when the doctor used to be the family friend,
And didn't need insurance or a lawyer to defend?

The way that he took care of you or what he had to do,
Because he took an oath and strived to do the best for you.

Remember going to the store and shopping casually,
And  when you went to pay for it you used your own money?

Nothing that you had to swipe or punch in some amount,
Remember when the cashier person had to really count?

The milkman used to go from door to door,
And it was just a few cents more than going to the store.

There was a time when mailed letters came right to your door,
Without a lot of junk mail ads sent out by every store.

The mailman knew each house by name and knew where it was sent;
There were not loads of mail addressed to "present occupant."

There was a time when just one glance was all that it would take,
And you would know the kind of car, the model and the make.

They didn't look like turtles trying to squeeze out every mile;
They were streamlined, white walls, fins, and really had some style.

One time the music that you played whenever you would jive,
Was from a vinyl, big-holed record called a forty-five.

The record player had a post to keep them all in line,
And then the records would drop down and play one at a time.

Oh sure, we had our problems then, just like we do today,
And always we were striving, trying for a better way.

Oh, the simple life we lived still seems like so much fun,
How can you explain a game, just kick the can and run?

And why would boys put baseball cards between bicycle spokes,
And for a nickel red machines had little bottled Cokes?

This life seemed so much easier and slower in some ways,
I love the new technology but I sure miss those days.

So time moves on and so do we, and nothing stays the same,
But I sure love to reminisce and walk down memory lane.


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Click if you have a submission for the Ramblings section of A to Z Newsletters. Make sure to include your name and location for posting. Thanks!



Did You Know?

MEMPHIS STYLE BARBECUING

~Shared by Johnny, LA

Memphis Dry Rub
 
4 teaspoons paprika
2 teaspoons salt
2 teaspoons onion powder
2 teaspoons fresh ground black pepper
1 teaspoons cayenne

PREPARATION:
Mix ingredients together. Store in an airtight container. Spread evenly on prepared ribs that have been patted dry and let sit until the rub appears moist.
 
Memphis Dry Rub Basting Sauce
 
1/2 cup olive oil
1/2 cup flat beer
1/4 cup lemon juice
1 tablespoon steak sauce

PREPARATION:
Combine all ingredients. Apply to ribs every hour while smoking. This recipe works great with an oil sprayer.
 
Memphis Rib Sauce
 
2 cups ketchup
2 cups chopped onion
1 cup red wine vinegar
2 cloves garlic, minced
1/4 cup yellow mustard
1/2 cup brown sugar, packed
1/2 teaspoon Louisiana hot sauce

PREPARATION:
Blend together everything except the ketchup. Pour into a saucepan and add the ketchup. Simmer over low heat for 15 minutes. You can use part of this sauce as a baste during smoking. Serve on the side with ribs.

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Click if you have a submission for the Did You Know? section of A to Z Newsletters. Make sure to include your name and location for posting. Thanks!



Monthly Theme, Recipe Submissions

Our Monthly Theme topic is: "Around the World with Recipes"

What we're looking for this month is recipes from around the world. This leaves a wide range from which to choose. Just about everyone has a favorite Chinese recipe; German will fit in perfectly for October, French cooking sounds wonderful, too. Egyptian, Hawaiian, Spanish, Japanese, and so many more. Share your International Recipe favorites in this global collection this month. (Make sure to not send recipes you've already shared at a2z.) This is a theme topic that will become a keeper. Join us in this fun monthly theme topic, won't you? Please join in the fun and send in your "Around the World with Recipes" for this Monthly Theme topic.

Note: There are still some readers who routinely send in an email that says "do this... do that" and call it a recipe submission. I have graciously put it all in recipe format and made you a hero. PLEASE provide a recipe, i.e.: Title, Ingredients, Procedure, along with your name and location. You'll be an even bigger hero in my eyes! Please share your favorite recipes in this month's theme topic of "Around the World with Recipes". We will collect them the remainder of this month and post them on the first Sunday of next month. Please understand that we do not wish to infringe on copyrighted material; if your source states it is copyrighted then do not send it. Make sure to view the rules section to ensure your submissions are acceptable.

The rules for posting items in A to Z Recipes newsletters are:

As a service to your fellow readers, please send only items that are in a form that others could easily copy and save for their own use. Items that would require a lot of editing or cleaning up (ALL caps or NO caps) or recipes that use non-standard measurements should not be submitted. Recipes MUST include a title, list of ingredients (no columns or frames), and directions for preparation. Items for posting without a name and location of sender may NOT be posted or posted without any credit given. Many web sites prohibit distribution of their materials without a web link. If you wish to submit an item from another web site, be sure that web site allows it. If so, you must include the web site address (the URL - in other words - cut and paste the address shown in your web browser when you viewed the item on that web site). It is unreasonable to expect a2z to research and verify your sources. There will be NO recipes posted that are copyrighted or from other recipe-zines. A to Z Recipes protects the privacy of its readers and does NOT publish email addresses. There will be no exceptions.

Please use this email link for submitting only regular recipes: A to Z Recipes Inbox.
Please use this email link for submitting only theme recipes: "Around the World with Recipes".
Please use this email link for submitting all other items for posting: A to Z Recipes.

See the A to Z Recipes Theme Issues collection here: A to Z Recipes Theme Issues

The theme issue for "Around the World with Recipes" has a deadline of September 30, 2009, and will be posted on October 4, 2009.

Please use this email link to submit a recipe for theme recipes: "Around the World with Recipes"
As usual, only recipes are to be sent to: A to Z Recipes Inbox.




Reader Support

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To make donations using other methods, go here.



Birthday Babies

Would you like to celebrate your birthday with us here at A to Z Recipes? We would love to help you only a2z readers... not friends or family members. This feature will cease at the end of this year. Please do not send any birthdays that occur after December 2009.

Please send your request using this link. Tell us so we can strike up the band and light the candles on that cake. Please,
basic information:


Your Name (first name required)
Where you live (city and state required)
Your birthday (month and day required)


Happy Birthday

Here are our September Birthday Babies:

1st Cindy W. in New Hampshire
1st Barbara B. in Refugio, Texas
1st Janet P. in Jacksonville, Florida
1st Melody L. in Dalton, Georgia
3rd Patricia W. in Anahuac, Texas
3rd Steve in Virginia
6th Lois in Valrico, Florida
6th Janet E. in Ligonier, Pennsylvania
7th Sandy in Snohomish, Washington
7th Dawn H. in Knoxville, Iowa
7th Linda P., in Durham, Ontario, Canada
7th Anna L. in Galveston, Texas (mother to Maggie)
8th Theresa C. in Pennsylvania
8th Wilma S. in Golden, Colorado
8th Gina H. in Independence, Missouri
9th Debbie in Dallas, Texas
10th Carrol G. in Scandia, Kansas
10th Laurie G. in Prairieville, Louisiana
10th Shary in Algoma, Wisconsin
14th Jackie N. in Columbus, Ohio
14th Elvera in Fairbury, Nebraska
14th Monica M. in Navarre, Florida
15th William (Uncle Bill) A. in Burnaby, B.C.  Canada
15th Sandra P. in Phoenix, Arizona
16th Marie in Fleming Island, Florida
17th Judy P. in San Jose, California
18th Rita K. in Niceville, Florida
18th Jessica Tracy in New Zealand (granddaughter to Robyn B. in Auckland)
18th James G. in Mankato, Kansas
19th Loretta A. in Virgie, Kentucky
19th Jill R. in Masury, Ohio
20th Patricia in Charlevoix, Michigan
21st Gordon M. in Cape Ray, Newfoundland
21st TommyJohn in Virginia Beach, Virginia
22nd Joanna H. (daughter to Maggie) in Texas City, Texas
23rd Dustin in New Johnsonville, Tennessee
24th Nina S. in Chicago, Illinois
25th Marlene D. in Copemish, Michigan
25th Carmi in Lake of the Woods, Virginia
26th Jami L. in Keokuk, Iowa
26th Sharon S. in Rochester, New York
27th Gail D. in Des Plaines, Illinois
27th Cameron (son to Lisa) in Belmont, North Carolina
27th Millie in Isle of Palms, South Carolina
27th Lisa in Idaho Falls, Idaho
28th Timothy S. in Anthony, Kansas
29th Melissa in Murray, Kentucky
29th Margie in North Carolina
30th Jan in Bakersfield, California

Only emails using the appropriate link and containing the basic information will be considered for posting.



Crazy Corner

Maxine...

MARTHA VS MAXINE

~Shared by Pat, Merritt Island, FL

Martha: Stuff a miniature marshmallow in the bottom of an ice cream cone to prevent ice cream drips.

Maxine: Just suck the ice cream out of the bottom of the cone, for Pete's sake! You are probably lying on the couch with your feet up eating it anyway!


Martha: To keep potatoes from budding, place an apple in the bag with the potatoes.

Maxine: Buy Hungry Jack mashed potato mix. Keeps in the pantry for up to a year.


Martha: When a cake recipe calls for flouring the baking pan, use a bit of the dry cake mix instead and there won't be any white mess on the outside of the cake.

Maxine: Go to the bakery! Hell, they'll even decorate it for you!


Martha: If you accidentally over-salt a dish while it's still cooking, drop in a peeled potato and it will absorb the excess salt for an instant 'fix-me-up.'

Maxine: If you over-salt a dish while you are cooking, that's too bad. Please recite with me the real woman's motto: 'I made it, you will eat it and I don't care how bad it tastes!'


Martha: Wrap celery in aluminum foil when putting in the refrigerator and it will keep for weeks.

Maxine: Celery? Never heard of it!


Martha: Brush some beaten egg white over pie crust before baking to yield a beautiful glossy finish.

Maxine: The Mrs. Smith frozen pie directions do not include brushing egg whites over the crust, so I don't.


Martha: Cure for headaches: take a lime, cut it in half and rub it on your forehead. The throbbing will go away.

Maxine: Take a lime, mix it with tequila, chill and drink! All your pains go away!


Martha: If you have a problem opening jars, try using latex dish washing gloves. They give a non-slip grip that makes opening jars easy.

Maxine: Go ask that very cute neighbor if he can open it for you.


Martha: Don't throw out all that leftover wine. Freeze into ice cubes for future use in casseroles and sauces.

Maxine: Leftover wine??????????? HELLO!!!!!!!



THROUGH A CHILD'S MIND!

~Shared by Rusty, FL

A little boy was waiting for his mother to come out of the grocery store. As he waited, he was approached by a man who asked, "Son, can you tell me where the Post Office is?"

The little boy replied, "Sure! Just go straight down this street a coupla blocks and turn to your right."

The man thanked the boy kindly and said, "I'm the new pastor in town. I'd like for you to come to church on Sunday & I'll show you how to get to Heaven."

The little boy replied with a chuckle. "Awww, come on... You don't even know the way to the Post Office."

bareMinerals now on Beauty.com!


Click if you have a submission for the Crazy Corner section of A to Z Newsletters. Make sure to include your name and location for posting. Thanks!



Recipe Reviews, Reader Comments


If you try a recipe from any posted, and have a recipe review, please send me an email using this Recipe Review link and make sure to include the following to qualify for posting:

Recipe title
Name of submitter (who submitted the recipe?)
Your name and location for posting (required!)
Date recipe was posted (date of newsletter)
Your comments (how was it? is it a "keeper"?)

I will post all qualifying recipe reviews here. You can also send comments for all to read here. As long as what you have to say is something others would want to read, this is the place to do it. Your name and location is required!



Reader Recipe Favorites

Looking for a particular recipe, ingredient or submitter?
Search A to Z Recipes Site and Newsletters:


ROSEMARY LEMONADE

~Shared by Johnny, LA

In the Old Country version of “Sleeping Beauty,” the princess was awakened from her enchanted slumber with a whiff of rosemary-scented water. The prince was probably miles away, lost.

Two cups water
Two cups sugar
Two cups lemon juice
Grated rind of one lemon
Two sprigs of rosemary
Ice cubes
Cold water or club soda

Combine the water and sugar in a saucepan and bring the mixture to a boil over high heat. Boil the liquid three minutes. Remove the pan from the heat and stir in the lemon juice, lemon rind and rosemary. Refrigerate at least one hour. Strain the mixture into a storage container.

To fix a glass of lemonade, place 5 to 6 ice cubes in a drinking glass. Fill the glass about a third full with the lemon syrup, add water or club soda to the top of the glass, stir and drink.

Makes about 3 cups.


CRAB RANGOON
 
~Shared by Pat, Minden, NV
Pat's husband is Phil Maine, author of Gourmet Made Easy and Homemade Truffles and BonBons.
 
See Phil's books in the Reader-owned Business section of this issue.
 
We had this for dinner tonight and instead of using the crabmeat, we used shrimp...boy was it good!!!.  We also used Cocktail sauce, Horseradish sauce for dipping.
 
3 dozen Won Ton Wrappers
1/2 lb. crabmeat, drained and chopped
1/2 lb cream cheese, room temperature
1/2 teaspoon steak sauce
1/2 teaspoon garlic powder
1 egg yolk, well beaten
 
Combine crabmeat, cream cheese, steak sauce and garlic powder.  Place 1 heaping teaspoon of this mixture in the center of wrapper.  Gather edges together, moisten with egg yolk and pinch to seal.  Deep fry in hot oil in bunches until golden brown, about 3 minutes.  Drain on paper towels.  Serve hot.


GREEN SALAD WITH HERB VINAIGRETTE

~Shared by Dorie, IL
A2Z Recipes Yahoo Forum Moderator
 
2/3 C. vegetable oil
1/4 C. red wine vinegar
1/4 C. minced fresh parsley
2 green onions chopped
1 garlic clove minced
1 t. salt
1 t. dried basil
1 t. dill weed
1/4 t. pepper
6 C. torn mixed salad greens
6 medium tomatoes cut into wedges
6 large fresh mushrooms sliced
 
In a jar with a tight fitting lid, combine the first 9 ingredients, shake well.  Cover and refrigerate for at least 8 hours.

Divide the salad greens, tomatoes and mushrooms among 8 salad plates.  Shake dressing, drizzle over salads.


SPINACH AND ONION DIP

~Shared by Jim D., WA

One quarter cup olive oil
1 large onion, chopped
One quarter cup shallots, chopped
One half pound baby spinach, chopped
1 8-oz. package cream cheese, softened
1 and one half cups sour cream
1 clove garlic, minced
Salt and pepper to taste

Heat olive oil in a skillet and saute onion and shallots, add spinach and cook for several minutes. Place Spinach mixture in a glass bowl and stir in cream cheese, sour cream, garlic, and salt and pepper. Chill and serve with fresh vegetables, crackers, and/ or bread pieces.

The Skinny: Use low fat cream cheese and sour cream.


BROWNIES
(with Carrot and Spinach)

~Shared by Linda H., Rosharon, TX

Makes 12 brownies

These brownies fool everyone! You won't believe how scrumptious they are (or how good they are for you) until you make them yourself. Just don't serve them warm—it's not until they're completely cool that the spinach flavor totally disappears.

Nonstick cooking spray
3 oz. semisweet or bittersweet chocolate
1/2 cup carrot puree
1/2 cup spinach puree
1/2 cup firmly packed light or dark brown sugar
1/4 cup unsweetened cocoa powder
2 Tbsp. trans-fat-free soft tub margarine spread
2 tsp. pure vanilla extract
2 large egg whites
3/4 cup oat flour or all-purpose flour
1/2 tsp. baking powder
1/2 tsp. salt

Preheat the oven to 350°. Coat an 8" x 8" baking pan with cooking spray.

Melt the chocolate in a double boiler or over a very low flame.

In a large bowl, combine the melted chocolate, vegetable purees, sugar, cocoa powder, margarine and vanilla and whisk until smooth and creamy, 1 to 2 minutes.

Whisk in egg whites. Stir in the flour, baking powder, and salt with a wooden spoon.

Pour the batter into the pan and bake 35 to 40 minutes. Cool completely in the pan before cutting into 12 bars.

Source: Created by Jessica Seinfeld from the book Deceptively Delicious


HERBED CHEESE & ONION TWISTS

~Shared by Doe, Oliver, B.C., Canada

Makes 24

1 1/3 c water   
1 tbsp oil    
3/4 tsp salt    
1 tsp sugar   
3 c flour   
1/4 c parmesan   
3/4 tsp dried basil & oregano
1/2 tsp (each) dried marjoram & garlic powder  
1 1/4 tsp yeast

Filling-  
2 c  f.c. onion    
2 tbsp butter, margarine or olive oil

Toppings-
coarse sea salt, sesame, poppy or celery seed

Add all dough ingred to machine, select dough cycle. Heat butter in lg pan over med heat, add onions & cook golden brown, let cool. When dough cycle is complete, take to lightly floured surface, let rest 5-10 mins. Roll dough into 20x12 rectangle. Spread onions lengthwise over half the dough, leaving an ½” border along the long side, lightly press onions into dough. Fold dough lengthwise over onions to form a 20x6 rectangle, pressing down lightly & pinching edge to seal. Cut into 20 strips. Twist each strip twice & place on lightly greased or parchment lined baking sheet, pressing both ends down. Cover, let rise for 20-25 mins. Brush with glaze & sprinkle with salt or seeds. Bake at 400 for 12-15 mins until golden.


SOUTHERN STYLE PEACH COBBLER WITH HOMEMADE VANILLA ICE CREAM

~Shared by Treva, NC

Makes 8 to 10 servings.

4 tablespoons butter
6 cups peeled and sliced peaches
1/2 cup light brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
2 teaspoons freshly squeezed lemon juice
1 tablespoon finely chopped gingerroot
2 cups Bisquick® baking mix
1/2 cup sugar
1 & 1/2 cups milk

Preheat oven to 375 degrees.

Melt butter in a 3-quart baking dish, being careful not to burn the butter.

Combine peaches, brown sugar, cinnamon, nutmeg, lemon juice, and ginger. Toss to coat evenly and set aside.

In a large bowl, combine Bisquick©, sugar, and, milk.

Pour dough over melted butter, but do not stir the butter and dough together. Use your hands to press the dough to the edges of the pan.

Pour fruit mixture on top of the dough. The dough will bake up and over the over the fruit.

Bake 45 to 50 minutes or until the fruit is slightly brown and bubbly.

Serve with Homemade Vanilla Ice Cream (recipe below).

Homemade Vanilla Ice Cream

5 eggs
2 cups sugar
2 quarts whole milk
2 14-ounce cans sweetened condensed milk
2 cups heavy cream
4 tablespoons pure vanilla extract
Crushed ice
Rock salt

Beat together eggs and sugar. Add whole milk and stir well.

Transfer mixture to a heavy sauce pan and cook slowly over medium-low heat, stirring constantly, until mixture coats the spoon. Remove from heat and cool thoroughly.

Add condensed milk, heavy cream, and vanilla.

Pour mixture into the metal canister of an electric ice cream freezer, filling only three-fourths of the way to the top.

Insert paddle and return canister to the barrel of the freezer.

Surround canister with 4 inches of ice. Add a layer of rock salt. Repeat ice and salt layers until you reach the level just below the canister lid.

Freeze as directed by freezer manufacturer.

** Prepare ice cream outside or in a sink to avoid making a huge mess. Or if this is all just way too hard, pick up a pint of  Vanilla Ice Cream


BARBECUED PORK & BEAN BAKE

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

2 (1 lb.) cans baked beans in tomato sauce
5-6 lean rib pork chops
Salt and pepper
Mustard
1-1/2 tbsp. brown sugar
1-1/2 tbsp. catsup
Onion
Lemon

Mix ingredients (except chops and beans); spread on each chop. In 13x9x2 baking dish pour in beans. Prepare each chop and place over beans. With toothpick, attach 1 slice onion and 1/2 slice lemon to each chop. Bake at 325 degrees for 1-1/2 hours or until chops are tender.


BATTER FRIED CHICKEN WINGS

~Shared by Jim H., Calgary, Alberta, Canada

A little different - chicken wings are dipped in a batter and deep fried until crispy and golden brown. Cooking time is per batch.

20 min
15 min prep
40 pieces

20 chicken wings
1/4 teaspoon garlic salt
1 1/2 cups cornstarch
3 eggs
3 tablespoons hot sauce
3 tablespoons water
cooking oil

Cut wings at first joint and discard the tips.

Cut remaining wings in half.

Wash and dry on paper towels and sprinkle lightly with garlic salt.

Mix cornstarch, eggs, hot sauce and water, stirring to form a smooth batter.

Dip wings in batter and deep fry in 1 1/2" of oil heated to 350° for about 5 minutes, turning once or twice.

Serve with small bowl of mild, medium or hot wing sauce for dipping.

Source: Recipezaar


GREEK TOMATO SALAD

~Shared by Luanne, FL

Anything with feta cheese, has to be good.

6 medium tomatoes, cut into 1/2-inch cubes
3 tablespoons olive oil
1 1/2 tablespoons lemon juice
1 clove garlic, crushed
1 1/2 teaspoons dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper
2 4-oz. pkg. crumbled feta cheese
1/2 cup kalamata olives, pitted
2 5-oz. pkgs. mixed baby salad greens.

Combine first 9 ingredients in a large bowl, and stir well. Cover and chill at least 3 hours. To serve, add greens, and toss gently.

Yield: 8 servings.


MUSTARD CHICKEN

~Shared by Larry Holmes, Toronto, Canada

1/4  cup lemon juice
2 teaspoons Worcestershire sauce
1/4  teaspoon salt
1/4  teaspoon cayenne pepper
4 large boneless, skinless chicken-breast halves
1/4  cup coarse grained prepared mustard

In a medium-size bowl, combine lemon juice, Worcestershire sauce, salt and cayenne pepper.  Add the chicken and turn it to coat evenly.  let the chicken stand for 10 minutes to marinate.

Preheat boiler.  Drain the chicken and arrange the pieces on the rack over a broiler pan.  Brush or spread half  of the mustard on top of the chicken  Broil the chicken 5 inches from the heat until golden brown on one side, about 8 minutes.

Turn the chicken breast over and spread them with the remaining mustard.  Continue broiling the chicken until tender and cooked through,  5 to 8 minutes.  Serve immediately.

Makes 4 servings.


LOUISIANA HICKORY-SMOKED ANDOUILLE

~Shared by Johnny, LA

1 (2 3/4-pound) pork shoulder, butt portion (do not trim fat), cut into large chunks
4 teaspoons granulated sugar
1 tablespoon coarse kosher salt
2 tablespoons coarsely ground black pepper
3/4 teaspoon cayenne pepper
3/4 teaspoon crushed red pepper flakes
3/4 teaspoon dried thyme
1 tablespoon hot paprika
3/4 cup hickory chips

Put pork through a meat grinder, using disc with the largest holes. Add sugar, salt, peppers, thyme and paprika. Mix thoroughly. Cover and refrigerate for at least 1 hour.

Lay a 20 x 10-inch single thickness of cheesecloth on a countertop. Paint a 4-inch wide strip along the long side of the cheesecloth with vegetable oil. Arrange 1 cup of the pork into a long thin strip along the inner border of the oil. Fold oiled cheesecloth over the pork and roll the strip back and forth to form an even sausage about 12 inches long. Roll the sausage up in the cheesecloth and tie each end in a knot or secure with string. Repeat with four more pieces of cheesecloth and remaining meat until you have 5 sausages.

Soak hickory chips in water for 30 minutes.

Put a rectangular metal pan in the center of the bottom rack of a kettle grill and mound 15 charcoal briquettes on each side. Open the bottom vents on the grill. Light the charcoal and allow the fire to burn until the briquettes are ashen and glowing.

Drain hickory chips and distribute them over the charcoal. Place sausages on the grilling rack so that they are over the pan. Cover the grill, open the cover vents, and smoke the sausages for about 1 hour and 10 minutes, until they reach an internal temperature of 160 degrees F. Move the sausages to the edges of the grill, directly over the charcoal. Cook for 3 minutes, flip the sausages over, and cook for 3 minutes more on the other side. Remove the sausages from the grill. When they have cooled enough to handle, peel off the cheesecloth.

When cooked, this sausage can be kept in the refrigerator for 5 days and in the freezer for up to 6 months.


PACIFIC RIM SALMON


~Shared by Dorie, IL
A2Z Recipes Yahoo Forum Moderator
 
1/2 C. unsweetened pineapple juice
1/4 C. soy sauce
2 T. prepared horseradish
2 T. minced fresh parsley
5 t. sesame oil divided
2 t. honey
1/2 t. coarsely ground pepper
8 salmon fillets (6 oz each)
5 green onions coarsley chopped
 
In a small bowl combine the pineapple juice, soy sauce, horseradish, parsley, 3 t. sesame oil, honey and pepper.  Pour 2/3 C. marinade into a large resealable plastic bag; add the salmon and green onions.  Seal bag and turn to coat; refrigerate for 1 - 1 1/2 hours, turing occasionally.  Add remaining sesame oil to remaining marinade.  Cover and refrigerate for basting.

Coat grill rack with cooking spray before starting the grill.  Drain and discard the marinade.  Place salmon skin side up on rack.  Grill covered over medium heat for 5 minutes.

Turn salmon; brush with half of reserved marinade.  Grill 3 minutes longer.  Brush with remaining marinade.  Grill 2-5 minutes longer or until fish flakes easily with a fork.


MEDITERRANEAN PORTOBELLO BURGERS

~Shared by Jim D., WA
 
Makes 4 servings

Ingredients
 
1 clove garlic, minced
½ teaspoon kosher salt
2 tablespoons extra-virgin olive oil, divided
4 portobello mushroom caps, stems and gills removed
4 large slices country-style sourdough bread, cut in half
½ cup sliced jarred roasted red peppers
½ cup chopped tomato
¼ cup crumbled reduced-fat feta cheese
2 tablespoons chopped pitted Kalamata olives
1 tablespoon red-wine vinegar
½ teaspoon dried oregano
2 cups loosely packed mixed baby salad greens

Instructions
 
1. Preheat grill to medium-high.

2. Mash garlic and salt on a cutting board with the side of a knife until it's a smooth paste. Mix the paste with 1 tablespoon oil in a small dish. Lightly brush the oil mixture over portobellos and then on one side of each slice of bread.

3. Combine red peppers, tomato, feta, olives, vinegar, oregano and the remaining 1 tablespoon oil in a medium bowl.

4. Grill the mushroom caps until tender, about 4 minutes per side; grill the bread until crisp, about 1 minute per side.

5. Toss salad greens with the red pepper mixture. Place the grilled mushrooms top-side down on 4 half-slices of the bread. Top with the salad mixture and the remaining bread.

Nutrition Information
 
Per serving: 301 calories; 11 g fat (2 g sat, 7 g mono); 3 mg cholesterol; 40 g carbohydrate; 10 g protein; 4 g fiber; 795 mg sodium; 691 mg potassium.
Nutrition bonus: Selenium (44% daily value), Folate (33% dv), Vitamin A (25% dv), Potassium (20% dv).
2 1/2 Carbohydrate Servings
Exchanges: 2 starch, 2 vegetables, 2 fat


BACON-BLUE DIP

~Shared by Linda H., Rosharon, TX

1/2 cup dairy sour cream
1 (3-ounce) pkg. cream cheese, cut into cubes and softened
2 ounces blue cheese, crumbled (1/2 cup)
1 Tbsp instant minced onion
4 slices bacon, crisp-cooked, drained and crumbled
1 large green pepper, top and seeds removed (optional)

Place sour cream, cream cheese, blue cheese and minced onion in blender container; blend until mixture is smooth. Chill.

Before serving, stir in the crumbled bacon. Serve mixture in green pepper shell, if desired.

Makes about 1 cup.


PEANUT BUTTER CUP PIE

~Shared by Doe, Oliver, B.C., Canada

1 pint vanilla ice cream   
20 mini peanut butter cups, coarsely chopped & chilled
3/4 c heavy cream    
6 tbsp icing sugar   
1 tsp vanilla

Combine ice cream & peanut butter cups in lg bowl, mash mix with back of spoon til candy & ice cream are well combined. Turn mix into crust, smooth with spoon back. Put pie in freezer. Combine heavy cream, icing sugar, and vanilla in bowl. Whip to soft peaks. Take pie from freezer, spread whipped cream over top with a spatula. Cover with saran, freeze 3 hrs. Thaw 10 mins before serving or micro a few seconds(5-10). This is nice with a Sugar Cone Crust. Dress up with a Hot Fudge or Chocolate Peanut Butter Sauce.


HONEY GRILLED CHICKEN

~Shared by Treva, NC

1/3 cup Honey
2 tablespoons butter or margarine
1 clove garlic, chopped
1 tablespoon lemon juice
4 skinless, boneless chicken breast halves

1. Preheat grill for medium heat.

2. Melt butter in a skillet over medium heat, stir in chopped garlic and cook until fragrant, 1 or 2 minutes. Whisk in Honey and lemon juice. Brush half the mixture on chicken breasts, reserving half for basting.

3. Lightly oil the grill grate and place chicken on the grill. Cook for 12 to 16 minutes, turning frequently. Baste often during the last 5 minutes. Chicken is done when the meat is firm and juices run clear.


CREAM CHEESE BALLS

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

8 ounces cream cheese, softened
1 cup cooked ham, finely chopped
1 teaspoon prepared horseradish
½ teaspoon dry mustard
1 teaspoon hot pepper sauce
½ cup nuts, finely chopped
Thin pretzel sticks, for picks

Combine the cheese, ham, horseradish, mustard and hot pepper sauce in a small bowl and mix well. Shape the mixture into ¾” balls (about 48) and roll them in the chopped nuts. Cover and refrigerate them for several hours. Before serving, transfer them to a serving platter and insert the pretzel sticks. Serve chilled.

Makes about 48 appetizers.


CARAMELIZED FRENCH ONION DIP

~Shared by Jim H., Calgary, Alberta, Canada

Makes: 1 cup

You will need:

1 tablespoon olive oil
1 cup finely chopped onion
1 clove garlic, minced
1/2 cup mayonnaise
1/2 cup sour cream
1/2 teaspoon Worcestershire sauce
1/4 teaspoon kosher salt
1/4 teaspoon white pepper

Heat olive oil in a small pan over medium-low heat. Add onion and garlic and cook until they turn brown in color, stirring occasionally, about 20 minutes. Take care not to burn the onions. Remove from heat and allow to cool.

In a bowl combine cooled onion, mayonnaise, sour cream, Worcestershire sauce, salt and pepper. Chill 30 minutes.

You can serve this with some raw veggies or my personal favorite homemade potato chips.

Enjoy!

Source: lifesambrosia.com


GINGER LIMEADE

~Shared by Ann S., Mims, FL

Serves/Makes: 12
Difficulty Level: 2
Ready In: 2-5 hrs

Ingredients:

2 cups sugar
3 1/2 cups cold water
6 slices (1/8" thick) peeled fresh ginger
1 1/4 cup fresh lime juice
Ice cubes
Lime slices, optional

Directions:
In 2-quart saucepan, heat sugar, cold water and ginger slices to boiling over high heat, stirring occasionally. Cover saucepan and boil 5 minutes.

Remove saucepan from heat and let stand, covered, 5 minutes. Strain mixture and discard ginger. Stir lime juice into sugar syrup.

Pour mixture into pitcher or glass measuring cup; cover and refrigerate until cold, about 3 hours.

Serve over ice, with lime slices, stirring in additional water if you like.

About 125 calories per serving.

Source: CDKitchen


BANANA DREAM SALAD

~Shared by Patricia, Charlevoix, MI

1 package (6 ounce) lemon gelatin
4 cups water
1 #2 can crushed pineapple
4 large bananas
1 cup miniature marshmallows
1 cup sugar
1 tablespoon cornstarch
1 cup pineapple juice
1 egg beaten
1 envelope dream whip
Chopped nuts

Drain pineapple (retain juice, adding water to make one cup). Mix gelatin according to directions. Add pineapple while mixture is still warm and pour into rectangular dish. Refrigerate until firm. Slice bananas and arrange on top of gelatin. Cover with marshmallows and return to refrigerator until set.

Blend sugar, cornstarch, pineapple juice and egg. Cook until thickened. Cool. Mix whipped topping according to directions and add to cooked ingredients. Pour over gelatin. Sprinkle with chopped nuts.


BBQ SAUCE WITHOUT KETCHUP

~Shared by Johnny, LA

Ingredients:
1 medium onion; chopped
2 cloves garlic; minced
2 tbsp butter; melted
1 15 oz whole caned tomatoes
8 oz tomato paste
1/2 cup celery; chopped
1/3 cup vinegar
1/4 cup green pepper; chopped
2 fresh celery leaves; chopped
1 bay leaf
3 tbsp molasses
1 1/2 teaspoons salt
2 teaspoons dry mustard
2 teaspoons Tabasco sauce; to taste
1/2 tsp cloves; ground
1/2 tsp allspice; ground
2 slices lemon

Directions:
Sauté onion and garlic in butter in a saucepan until tender. Stir in remaining ingredients; bring to boil. Reduce heat and simmer, uncovered, 30 minutes; stir occasionally. Discard bay leaf and lemon slices. Process through a food processor if desired. Use sauce for basting and as a side dish for dipping.

Yield 3 cups.


GRANDMA'S SWEET SLAW

~Shared by Dorie, IL
A2Z Recipes Yahoo Forum Moderator
 
1/2 cup white sugar
1/2 cup mayonnaise
3 medium carrots, shredded
1 medium head cabbage, cored and shredded
 
In a large bowl, stir together the sugar and mayonnaise. Add the carrots and cabbage, and mix until well coated. Serve chilled.


GRILLED BRATWURST WITH ONION MARMALADE

~Shared by Jim D., WA
 
Serves 6-8.

12 bratwurst
1/4 cup olive oil
3 large sweet onions, chopped
1/4 cup dry red wine
1/4 cup balsamic vinegar
1 tablespoon sugar
1 teaspoon finely minced fresh thyme
1/2 teaspoon salt
1/4 teaspoon ground white pepper

Cooking Directions

In a large deep skillet heat oil over medium-high heat; add onions and saute, stirring frequently, until very soft, about 10-15 minutes.

Add wine, vinegar and sugar, reduce heat to low and simmer, stirring occasionally, until almost all of the liquid has evaporated, about 10 minutes. The onions should be slightly caramelized. Stir in thyme, salt and pepper. Remove from heat and cool. Keep chilled until ready to serve.

Prepare a medium-hot fire in grill. Grill bratwurst directly over fire, turning, until evenly browned, about 5-7 minutes. Remove from grill and serve with marmalade.

Wine suggestion: For a white, pour a chilled Rieseling or Gewurztraminer; if you prefer a red, try a Zinfandel or Pinot Noir.

Serving Suggestions
Prepare the onion marmalade ahead of time to take along for a tailgate party or autumn picnic. Don't forget the brownies for dessert at halftime. Serve with a variety of mustards, soft hoagie rolls to hold the brats and onion marmalade, German potato salad and pickled vegetables.

Source: FoodReference.com


BROCCOLI CHEESE BALLS

~Shared by Linda H., Rosharon, TX

Serves/Makes: 36 balls

1 10 oz package chopped frozen broccoli, thawed
1 6 oz package chicken flavored dry stuffing mix
1/2 cup grated Parmesan cheese
1 medium onion, chopped
6 eggs, beaten
3/4 cup butter, melted
1 tsp (5 ml) ground black pepper
1/2 tsp garlic salt  

Place broccoli in a medium saucepan with enough water to coverand bring to a boil.  Cook 5 minutes covered and then uncovered 2 to 3 minutes, until tender.  Remove from heat, drain, and cool completely.

In a large bowl, mix broccoli, stuffing mix, Parmesan cheese, onion, eggs, butter, pepper, and garlic salt.   Cover chilling in the refrigerator approximately 1 hour, until moisture has been absorbed.

Preheat oven to 325 degrees Roll the chilled mixture into 1 inch balls and arrange on a baking sheet.

Bake 15 to 20 minutes in the preheated oven, until browned.


FRUIT TEA PUNCH

~Shared by Doe, Oliver, B.C., Canada

1 cup honey
1 cup orange juice
1/2 cup fresh lemon juice
1 cup fresh fruit, crushed
1 1/2 cups fresh, strong tea
1 pint ginger ale

Mix all ingredients except ginger ale. Just before serving add ginger ale and crushed ice. If the punch is too strong for your taste you can dilute with ice water or more ginger ale.


LEMONADE PIE

~Shared by Treva, NC

1 (5 oz.) Can evaporated milk
1 small package (3.4 oz.) instant lemon pudding
2 packages (8 oz each) cream cheese. Softened
3/4 cup lemonade concentrate
1 (9 in.) Graham cracker crust

In mixing bowl, combine milk with pudding mix, beat on low speed for 2 minutes (mixture will be thick).

In another mixing bowl, beat cream cheese until light and fluffy, about 3 minutes.

Gradually beat in lemonade concentrate. Gradually beat in pudding mixture. Pour into crust.

Cover and refrigerate for at least 4 hours.


PICNIC MEAT LOAF

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin' With JP

Ingredients:
Four slices white bread, torn into pieces
2-1/2 pounds ground beef
One medium yellow onion, peeled and cut into eighths
Two cloves garlic
Two ribs celery, cut into 2-inch pieces
Two carrots, peeled and cut into 2-inch pieces
1/2 cup fresh flat-leaf parsley leaves
One large egg
3/4 cup ketchup (divided)
4 teaspoons dry mustard (divided)
1 tablespoon coarse salt
2 teaspoons freshly ground pepper
2 tablespoons brown sugar

Directions:
Heat oven to 400-degrees. Place bread in bowl of a food processor; pulse until fine crumbs form. Transfer to a bowl; add ground beef.

Place onion, garlic, celery, carrots and parsley in food processor; pulse until finely chopped. Add to meat mixture; combine using your hands. Add egg, ½ cup ketchup, 2-teaspoons dry mustard, salt and pepper. Combine thoroughly using your hands. Place in an 8-1/2-by-4-1/2-by-2-1/2-inch loaf pan. Combine remaining ¼ cup ketchup, remaining 2-teaspoons dry mustard and the brown sugar in a bowl; stir until smooth.

Brush mixture over meat loaf; place in oven with a baking pan on rack below to catch drippings. Cook about 90 minutes, until a meat thermometer inserted into middle reaches 160-degrees. If top gets too dark, cover with foil and continue baking.

Recipe makes six to eight servings.


BEER 'N BBQ BRAISED COUNTRY STYLE PORK RIBS

~Shared by Jim H., Calgary, Alberta, Canada

This recipe comes originally from the "Meat Lovers Cookbook" - It is easy to put together and wait til you taste them. They are awesome - I served them with noodles and a green salad. I sometimes add 3 cloves of garlic with the BBQ Sauce - Play with it to suit your taste.

3¼ hours
10 min prep
Serves 6 -8

3 lbs country-style boneless pork ribs
2 medium onions, sliced
1 (12 ounce) can beer
2 cups of your favorite barbecue sauce (I like "Diana Original" for this recipe)

Brown the pork in a lightly sprayed skillet on all sides (apprx 7 minutes).

Place the ribs in an oven proof pan and scatter the onions all around them.

Pour in the beer and seal with a lid or tin foil.

Bake at 375F until the pork is tender 1 1/2- 2 hours.

Pour out the beer.

Slather the pork with the BBQ sauce and bake uncovered for 1 more hour or until the meat is brown and the sauce is thick.

Enjoy.

Source: Recipezaar


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Heart Healthy

Malt Shop
Ice Cream Pie
MALT SHOP ICE CREAM PIE

~Shared by Treva, NC
 
Think of this no-cook pie as a deconstructed hot fudge sundae in an ice-cream cone--crushed cones form the crust cradling the malt-flavored ice cream and toppings.

2 tablespoons honey
2 tablespoons butter, melted
12 sugar cones, crushed (about 2 cups)
2 cups strawberry low-fat ice cream, softened
1/4 cup malted milk powder, divided
1/2 cup strawberry topping
2 cups vanilla low-fat ice cream, softened
1/2 cup fat-free hot fudge topping
1 1/4 cups canned whipped light cream (such as Reddi-wip)

Combine first 3 ingredients, stirring well. Firmly press mixture into bottom and up sides of a 9-inch pie plate. Freeze 30 minutes or until firm.
 
Place softened strawberry ice cream and 2 tablespoons milk powder in a medium bowl; beat with a mixer at medium speed until smooth. Spoon mixture evenly into crust; spread with strawberry topping. Freeze 30 minutes or until firm.
 
Place softened vanilla ice cream and remaining 2 tablespoons milk powder in a medium bowl; beat with a mixer at medium speed until smooth. Spread mixture evenly over strawberry topping. Cover and freeze 4 hours or until firm. Top with hot fudge and whipped cream just before serving.
 
Yield:  10 servings (serving size: 1 pie wedge, about 2 1/2 teaspoons hot fudge, and 2 tablespoons whipped cream)
 
CALORIES 316 (22% from fat); FAT 7.8g (sat 3.8g,mono 2.4g,poly 0.2g); IRON 1.7mg; CHOLESTEROL 15mg; CALCIUM 128mg; CARBOHYDRATE 57.7g; SODIUM 155mg; PROTEIN 4.5g; FIBER 2.1g
 
Source: Cooking Light, AUGUST 2005


WARM FLAVORFUL CRAB DIP

~Shared by Jim D., WA

"This is really 'terrific crab dip'. I have made this on many occassions. Every time I go to a candle party, a jewelry party, or any kind of home retail party, I am asked to bring this... It's warm & cheesy and oh so good. FYI- you can use fresh lump, frozen, or canned crabmeat... You can even substitute with imitation crab meat or shrimp in a pinch... If you want to add a little kick to this, you can stir in red pepper flakes before baking" ~by BlondieItaliana

20 min
Serves 24

1 (6 1/2 ounce) can crabmeat, drained
1 cup mayonnaise
1 cup soft breadcrumbs
1/2 cup soft breadcrumbs (stir melted butter into this portion of soft bread crumbs)
3/4 cup half-and-half
6 hard-boiled eggs, diced
1 cup onion, chopped
4 ounces cream cheese
1/4 cup fresh parsley leaves, chopped
3/4 teaspoon salt
1 pinch pepper
1 dash garlic powder
2 ounces black olives, sliced for garnish
1 cup monterey jack cheese, shredded

Preheat oven to 350 degrees F.

In a large bowl, break the crabmeat in chunks. Add the mayonnaise, 1 cup soft bread crumbs, half-and-half, eggs, cream cheese, onion, olives, parsley, garlic powder, salt, and pepper, and fold together.

Spoon mixture into a 1 quart casserole dish. Top with the buttered bread crumbs and bake for 20 to 25 minutes. Garnish with olive slices.

Top with Monterey Jack cheese then brown or broil until melted & bubbly.

Recipe makes 24 servings
 
Calories 121  
Calories from Fat 80  (66%) 
Amount Per Serving  %DV 
 Total Fat 8.9g  13% 
 Saturated Fat 3.4g  17% 
 Monounsaturated Fat 2.7g  
 Polyunsaturated Fat 2.1g  
 Trans Fat 0.0g  
Cholesterol 70mg  23% 
Sodium 304mg  12% 
Potassium 68mg  1% 
Total Carbohydrate 5.3g  1% 
 Dietary Fiber 0.3g  1% 
 Sugars 1.2g  
Protein 5.1g  10% 
Vitamin A 285mcg  5% 
Vitamin B6 0.1mg  2% 
Vitamin B12 0.9mcg  15% 
Vitamin C 1mg  3% 
Vitamin E 0mcg  2% 
Calcium 66mg  6% 
Iron 0mg  3% 
 
Source: Recipezaar


LOW-FAT BUFFALO WINGS

~Shared by Mary S., Nashville, TN

Yield: 4 servings (2 oz. chicken per serving)

INGREDIENTS

- 1-1/2 teaspoon hot sauce
- Pinch cayenne
- 1/4 teaspoon paprika
- 1/2 pound chicken tenders

Dressing Ingredients:
- 1/2 cup reduced-fat blue cheese dressing
- 1/4 cup low-fat mayonnaise
- 3 tablespoons crumbled blue cheese

- Celery Sticks

DIRECTIONS

Preheat the oven to 375 degrees F.

In a shallow bowl, combine the hot sauce, cayenne, and paprika. Roll the chicken tenders in the mixture. Place the chicken tenders on a small nonstick baking sheet.

Bake, uncovered, for 15 minutes until chicken is tender.

Combine the dressing ingredients. Serve the dressing with the chicken and celery sticks.

Nutritional Information Per Serving (2 oz. chicken): Calories: 192, Fat: 12 g, Cholesterol: 42 mg, Sodium: 572 mg, Carbohydrate: 7 g, Dietary Fiber: 0 g, Sugars: 4 g, Protein: 14 g
Diabetic Exchanges: 1/2 Carbohydrate, 2 Medium-fat Meat

Source: "The Diabetes Food and Nutrition Bible"


CLASSIC LIGHT POTATO SALAD

~Shared by Maggie, TX

This recipe serves:  4

1 pound small white potatoes
1/4 cup non-fat sour cream
1/4 cup low-fat mayonnaise
1 tablespoon sweet pickle relish
1 teaspoon Dijon mustard
2 tablespoons finely chopped celery
1 hard boiled egg, peeled and chopped
1 hard boiled egg white, chopped
salt to taste
freshly ground black pepper
2 tablespoons finely chopped red onion
a few pinches of paprika, for garnish

1. Place the potatoes in a large pot of salted water and bring to a boil and cook for 20 to 25 minutes, until the potatoes are tender when pricked with a knife. Drain and cool the potatoes.

2. Meanwhile, in a large mixing bowl, combine the sour cream, mayonnaise, sweet pickle relish, mustard and celery.

3. When the potatoes are cool enough to handle, cut them into small, bite-sized pieces and add them to the bowl. Add the hard boiled egg and egg white and stir to combine. Season with salt and pepper. (This can be made in advance and stored in the refrigerator for 3 days.)

4. Just before serving, stir in the red onion. Transfer the potato salad to a serving bowl and sprinkle the paprika on top.

Serving Size: about 1/2 cup
Number of Servings: 4
Per Serving
Calories 195
Carbohydrate 29 g
Fat 7 g
Fiber 2 g
Protein 6 g
Saturated Fat 1 g
Sodium 295 mg


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Diabetic Choices

HONEY-MUSTARD CHICKEN WINGS

~Shared by Mary S., Nashville, TN

Serves: 8 (16 drumettes)

INGREDIENTS

-  2 tablespoons spicy brown mustard or prepared mustard with horseradish
-  1 tablespoon plus 1 teaspoon honey
-  1/3 cup plain dry bread crumbs
-  1-1/2 pounds chicken wine drumettes (about 16 pieces)
-  1/4 teaspoon Hungarian paprika, preferably hot (optional)

DIRECTIONS

Preheat the oven to 375 degrees F. Spray a cookie sheet with nonstick spray.

Combine the mustard and honey in a small bowl. Place the bread crumbs in a separate shallow bowl. Brush each wing sections with the mustard mixture. Roll each in bread crumbs; shake off the excess.

Place the wings on the cookie sheet and sprinkle with paprika, if desired.  Bake the wings 30 minutes, or until crisp. Serve warm.

Nutritional Information Per Serving: (2 drumettes) Calories: 129, Fat: 7 g, Cholesterol: 29 mg, Sodium: 113 mg, Carbohydrate: 6 g, Dietary Fiber: 0 g, Sugars: 3g, Protein: 10g
Diabetic Exchanges: 1/2 Starch, 1 Medium-Fat Meat

Source: The New Family Cookbook for People with Diabetes


SPICY SALSA CHICKEN GRILL

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin With JP

Serves 6

1/3 cup fresh lime juice
2 teaspoons minced chives
2 teaspoons minced ginger
2 garlic cloves, minced
2 tablespoons olive oil
2 teaspoons chili powder
1 cup hot salsa
1 1/2 pounds boneless, skinless chicken breast

In a small saucepan, mix together the lime juice, chives, ginger, and garlic. Add the olive oil and chili powder, and bring to a simmer over medium heat. Stir in the salsa. Allow sauce to cool. Place the chicken in a plastic bag. Add the sauce, and let marinade in the refrigerator for at least 2 hours or up to 24 hours.

Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Grill the chicken breasts for 3-4 minutes on each side, turning once and basting with extra marinade, until the chicken is cooked through.

Exchanges Per Serving
4 very lean meat
1/2 monounsaturated fat
Nutrition Information (per serving)
Calories 158
Calories from fat 47
Total fat 5g
Saturated fat 1g
Cholesterol 69mg
Sodium 78mg
Total carbohydrate 1g
Dietary fiber 0g
Sugars 1g
Protein 25g

Source: American Diabetes Association, "More Diabetic Meals in 30 Minutes - Or Less"


SMOKY CHEESE DIP

~Shared by Mary S., Nashville, TN  

Yield: 16 servings (2 tablespoons per serving)

INGREDIENTS

-  1 cup fat-free cream cheese
-  1 cup fat-free sour cream
-  1/2 cup fat-free mayonnaise
-  1/2 cup reduced-fat shredded Cheddar cheese
-  1/2 cup cooked crumbled low-fat turkey sausage
-  1 teaspoon Worcestershire sauce
-  1/2 teaspoon liquid smoke flavoring
-  2 cloves garlic, minced

DIRECTIONS

In a food processor, combine the cream cheese, sour cream, and mayonnaise. Process until smooth. Fold in by hand the remaining ingredients. Serve with crackers or pita bread.

Nutritional Information Per Serving (2 tablespoons): Calories: 50, Fat: 1 g, Cholesterol: 7 mg, Sodium: 224 mg, Carbohydrate: 5 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 5 g
Diabetic Exchanges: 1/2 Carbohydrate

Source:  The Diabetes Food and Nutrition Bible by Hope S. Warshaw and Nancy S. Hughes


BROCCOLI & CAULIFLOWER SALAD

~Shared by Jean, Syracuse, NY
Please visit my web site: Cookin With JP

4 cups cauliflower, broken into florets
2 cups broccoli, broken into florets
1 cup sliced radishes
1 bunch thinly sliced green onions
1/4 cup sliced ripe olives
8 ounces low-fat sour cream
1 tablespoon lemon juice
2 tablespoons grated Parmesan cheese
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon black pepper
 
In a large bowl combine cauliflower, broccoli, radishes, onion and olives; toss gently. In a blender, combine sour cream, lemon juice, Parmesan, garlic powder, salt and pepper. Cover and blend well. Pour the dressing over the vegetables tossing to coat well. Cover and refrigerate up to 2 hours. (You can use all broccoli or all cauliflower in this recipe.)

Makes 10 servings.
 
Nutritional Information (1 serving):
Calories: 62
Carbohydrates: 6 grams
Protein: 3 grams
Fat: 4 grams
Saturated fat: 2 grams
Cholesterol: 10 mg
Fiber: 2 grams
Sodium: 138 mg
Potassium: 282 mg
Calcium: 72 mg
Exchanges: 1 vegetable, 1 fat


TERIYAKI KEBABS

~Shared by Mary S., Nashville, TN 

Yield: 4 Servings

INGREDIENTS

-  1 pound boneless skinned chicken breasts
-  2 tablespoons low-sodium soy sauce
-  2 tablespoons water
-  1 tablespoon peanut oil
-  1 tablespoon Dijon-Style mustard
-  2 tablespoons grated gingerroot
-  2 garlic cloves
-  1 tablespoon grated orange zest
-  1/4 cup dry sherry

DIRECTIONS

Cut chicken in cubes. In a medium-size bowl, blend remaining ingredients; add chicken. Marinate at least 1 hour or preferably overnight in the refrigerator. Turn several times.

Preheat broiler. Reserving marinade, thread chicken cubes on skewers. Broil about 6 inches from heat source about 3 minutes. Turn and brush with marinade. Continue broiling until all sides are cooked, 2 to 3 minutes more.

Nutritional Information Per Serving (1 kebob): Calories: 203, Fat: 7 g, Cholesterol: 72 mg, Carbohydrate: 3 g, Protein: 27 g, Sodium: 350 mg
Diabetic Exchanges: 3 Low-Fat Meat

Source: "Light and Easy Diabetes Cuisine" by Betty Marks


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For Two

UNBELIEVABLE BAKED CHICKEN WINGS

~Shared by Jim H., Calgary, Alberta, Canada

A healthy alternative to Fried Wings, this is one of my famous recipes! The meat will fall off the bone! Unbelievable! by WhoDat

45 min
15 min prep
Serves 2

1 lb chicken wings
1 tablespoon cayenne pepper
1 teaspoon crushed red pepper flakes
1 tablespoon salt
1/2 cup louisiana hot sauce
1 tablespoon margarine

Fill a large pot half way with water and then add the first 4 ingredients.

Bring water mixture and wings to a boil and then boil for 15 minutes.

Transfer wings to an oven safe container coated with cooking spray. Bake wings on "Broil" for 15 minutes on each side.(For crispier wings, cook longer on each side, maybe 20 minutes per side).

While waiting for wings, combine the Hot Sauce and Margarine in a microwave safe container and cook in microwave for 2 minutes or until melted.

When wings are done, shake 'em up with the sauce and enjoy!

Source: Recipezaar


ASIAN GRILLED CHICKEN BREASTS

~Shared by Maggie, TX

Serves: 2  

1 1/2 tablespoons olive oil
1 teaspoon soy sauce
1 clove garlic, crushed
1 teaspoon minced ginger
1 teaspoon Dijon mustard
salt to taste
freshly ground black pepper
2 skinless, boneless chicken breasts

1. Mix the oil, say sauce, garlic, ginger, mustard, salt and pepper, and brush on the chicken breasts. Refrigerate for at least 30 minutes or overnight.

2. Preheat the grill.

3. Grill the breasts for 5 to 6 minutes on each side, depending on the thickness. Let the chicken rest on a plate for 1 or 2 minutes before serving.

Serving Size: 1 breast
Number of Servings: 2
Per Serving
Calories 166
Carbohydrate 0 g
Fat 6 g
Fiber 0 g
Protein 26 g
Saturated Fat 1 g
Sodium 243 mg


Super
Coleslaw for Two
SUPER COLESLAW FOR TWO

~Shared by Maggie, TX

½ cup shredded cabbage
¼ cup shredded carrot
1 small apple, unpeeled, chopped
¼ cup raisins (optional)
1 tablespoon non-fat yogurt
1 tablespoon low-fat mayonnaise
Dash vinegar

Combine cabbage, carrot, apple, and raisins (optional) in a medium bowl. In a small bowl, mix together yogurt, mayonnaise, and vinegar. Add yogurt sauce to cabbage mixture and mix in a bowl. Chill.

Makes two servings.

NUTRIENT VALUES
Serving Amount: ¾ cup
Servings: 2
Calories: 105.6
Protein: 1.3g
Carbohydrate: 26.1g
Fat: 0.9g
Sodium: 83.4mg
Fiber: 3g

Source: Texas WIC


Click if you have a submission for the For Two Recipe section of A to Z Newsletters. Make sure to include your name and location for posting. Thanks!



Publisher's Choice

GRILLED PORK LOIN

Prep Time: 15 minutes
Cook Time: 3 hours
Servings: 10
 
Ingredients
-  6 pounds whole pork loin, boneless
-  8 cloves garlic, peeled and sliced in half
-  1 tablespoon creole seasoning, to taste
-  12 ounces beer
 
Directions
Place pork loin in roasting pan and pour approximately 1/2 beer over loin.

Rub the creole seasoning over the loin.

With the sharp tip of a knife, make small slits into the meat. Place a slice of garlic into each slit.

Cover pan and marinate a minimum of 3 hours, longer if desired.

Loin may then be grilled or baked.

Oven: bake the loin uncovered at 325º F, 20 to 24 minutes per pound. (The internal temperature should read 155º-160º F for medium; 165º-170º F for medium well.) After removing meat from oven, the temperature will rise approximately 5º F.

Grill: Turn loin every two minutes to brown all sides of the loin for the first 15 minutes, then grill loin over indirect heat for 1 1/2 - 2 hours or until the internal temperature reaches 155°-160° F for medium and 165°-170° F for medium well.


SOUR CREAM BLUE CHEESE DIP  

1 cup plain yogurt
1/2 cup cream-style cottage cheese
1/4 cup mayonnaise
1/4 cup sour cream
1 cup Blue cheese

Add all ingredients except blue cheese to a food processor or blender. Process until smooth.

Add blue cheese and process with 2 or 3 pulses, leaving chunks of blue cheese for texture.

Serve as a dip for raw vegetable sticks or over your favorite salad ingredients.

Yield: Approximately 3 cups.
 

SOUTHERN GRILLED BBQ RIBS

Prep Time: 20 Minutes
Cook Time: 1 Hour 30 Minutes
Ready In: 1 Hour 50 Minutes
Makes 8 servings

Ingredients:
4 pounds baby back pork ribs
2/3 cup water
1/3 cup red wine vinegar
1 cup ketchup
1 cup water
1/2 cup cider vinegar
1/3 cup Worcestershire sauce
1/4 cup prepared mustard
4 tablespoons butter
1/2 cup packed brown sugar
1 teaspoon hot pepper sauce
1/8 teaspoon salt

Directions:
1. Preheat oven to 350 degrees F (175 degrees C). Place ribs in two 10x15 inch roasting pans. Pour water and red wine vinegar into a bowl, and stir. Pour diluted vinegar over ribs and cover with foil. Bake in the preheated oven for 45 minutes. Baste the ribs with their juices halfway through cooking.

2. In a medium saucepan, mix together ketchup, water, vinegar, Worcestershire sauce, mustard, butter, brown sugar, hot pepper sauce, and salt; bring to a boil. Reduce heat to low, cover, and simmer barbeque sauce for 1 hour.

3. Preheat grill for medium heat.

4. Lightly oil preheated grill. Transfer ribs from the oven to the grill, discarding cooking liquid. Grill over medium heat for 15 minutes, turning ribs once. Baste ribs generously with barbeque sauce, and grill 8 minutes. Turn ribs, baste again with barbeque sauce, and grill 8 minutes.


POTATO SALAD

The trick to perfect potato salad is choosing the right potatoes. Pick new round red potatoes, round white potatoes, Yukon gold, or Finnish yellow. Just don't use baking potatoes -- they turn to mush when boiled.

Prep: 30 minutes
Chill: 2 hours
Cook: 8 minutes

Ingredients
1-1/2  pounds new round red potatoes
1  cup light mayonnaise or salad dressing or regular mayonnaise or salad dressing
1  tablespoon yellow mustard
1  tablespoon white wine vinegar
2  teaspoons sugar
1/2  teaspoon ground black pepper
1/4  teaspoon salt
1/3  cup sweet or dill pickle relish
1/3  cup sliced green onion
3  hard-cooked eggs, coarsely chopped

Directions
Scrub potatoes thoroughly; cut into bite-size pieces. In a large saucepan place potatoes and enough lightly salted water to cover potatoes. Bring to boiling; reduce heat. Simmer, covered, for 8 to 10 minutes or just until tender; drain. Cool slightly.

In a very large bowl stir together the mayonnaise, mustard, vinegar, sugar, pepper, and salt. Stir in the pickle relish and onion. Add the cooked potatoes and eggs. Toss lightly to coat. Cover and chill for 2 to 24 hours.

Makes 10 side-dish servings.

Suggestion:
Bacon-Avocado Potato Salad: Prepare as above, except before serving stir in 1 avocado, seeded, peeled, and chopped, and 3 slices bacon, crisp-cooked, drained, and crumbled.

Nutrition Facts:
Calories 162, Total Fat (g) 8, Saturated Fat (g) 1, Cholesterol (mg) 72, Sodium (mg) 307, Carbohydrate (g) 19, Fiber (g) 1, Protein (g) 4, Vitamin A (DV%) 0, Vitamin C (DV%) 0, Calcium (DV%) 2, Iron (DV%) 7
Percent Daily Values are based on a 2,000 calorie diet

Source: Better Homes & Gardens Magazine


PINEAPPLE PIE

Ingredients:
1 16-20 oz can crushed pineapple in juice, not syrup, well drained
1 8 oz package cream cheese
1/4-1/3 cup granulated sugar
1 8 oz container whipped topping
Toasted nuts for garnish, use macadamia or pecans
1 graham cracker crust

Directions:
Drain pineapple and set aside. Beat cream cheese with sugar. Fold into pineapple and then fold in whipped topping. Spread into crust making sure to cover bottom completely. Cover with plastic wrap and chill for at least 4-6 hours. Overnight if possible. Garnish with chopped toasted nuts if desired.

Servings: 6


SUGAR-SNAP PEA COLESLAW
 
Prep Time: 45 minutes
Servings: 6
 
Ingredients
-  2 cups diagonally sliced sugar snap peas (8 oz. of whole peas)
-  7 cups thinly slice cabbage (or 1 lb. bag of preshredded)
-  6 tablespoons buttermilk
-  1/4 cup sour cream
-  2 tablespoons chopped fresh dill (or 2 tsp. dried)
-  1 garlic clove, minced
-  1/2 tablespoon sugar
-  1/2 tablespoon white vinegar
-  1 teaspoon salt
-  1/4 teaspoon pepper
 
Directions
Rinse the sugar snap peas and then snap the stem end off the pods. Cut the pods diagonally into small pieces.

If using head cabbage, cut into thin slices. Place cabbage and peas into a large bowl for mixing. Toss the sugar snap peas and cabbage together until evenly distributed.

In a smaller bowl, add the buttermilk (shake before adding), sour cream, dill, garlic, sugar, vinegar, salt, and pepper. Whisk until all ingredients are well blended.

Pour the dressing over the peas and cabbage and stir until well coated.

Pour the cole slaw into a smaller bowl and cover with plastic or place in an airtight container. Refrigerate until well chilled. Approximately 2 hours.

When thoroughly chilled, the cole slaw is ready to serve.
 
 
ENGINE-REVVING CHICKEN WINGS
(Baked)

Marinated to tenderize and infuse a bit of heat, these chicken wings are then baked in the oven. Plan on a minimum of 4 hours and a maximum of 24 hours to marinate the wings.

Prep Time: 15 minutes
Cook Time: 45 minutes

Ingredients:
1 cup cayenne pepper sauce (hot sauce)
1 teaspoon garlic salt
24 chicken drummettes
2 Tablespoons butter or margarine
1 cup Original Bisquick® baking mix
3/4 teaspoon onion salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
Blue cheese dressing

Preparation:
Stir together hot sauce and garlic salt until blended. Pour over drummettes. Cover and refrigerate at least 4 hours but no longer than 24 hours.

Heat oven to 450 degrees F.

Melt butter or margarine in jelly roll pan, 15-1/2 x 10-1/2 x 1 inch, in oven. Stir together Bisquick® mix, onion salt, pepper, and cayenne pepper. Remove chicken wings from sauce and discard sauce. Coat chicken with Bisquick® mixture. Place in single layer in pan.

Bake 25 minutes. Turn and bake an additional 20 to 25 minutes or until chicken is golden brown and juice is no longer pink when centers of pieces are cut. Serve with blue cheese dressing.

Yield: 24 chicken drummettes

Note: Buffalo Chicken Wings are traditionally served with blue cheese dressing and celery sticks.

Source: Bisquick® - Betty Crocker®


FESTIVE PASTA SALAD

Prep time: 15 Minutes
Cook time: 15 Minutes
Servings: 8

Ingredients
1 1/2 cups (6 oz.) small shell pasta
3/4 cup diced green bell pepper
3/4 cup finely chopped onion
3/4 cup diced carrots
3 tbsp. extra virgin olive oil
3/4 tsp. Salt
3/4 cup frozen green peas
1/2 tsp. hot sauce
1/2 tsp. freshly ground black pepper
1/4 cup lime juice

Directions
Cook pasta according to package directions. Drain and set aside.

In a large frying pan over medium-high heat, cook bell pepper, onion, and carrots with 1 tbsp. olive oil and 1/4 tsp. salt, stirring often, about 3 minutes.

Add pepper-onion mixture and peas to pasta; mix gently.

In a bowl, stir remaining 2 tbsp. olive oil, remaining 1/2 tsp. salt, and 1/2 tsp. each hot sauce and pepper; pour over pasta mixture and stir until well coated. Add more pepper and hot sauce to taste.

Serve warm or at room temperature. Just before serving, stir in lime juice.

Source: CookEatShare


HOT CRAB DIP

This is not my old stand-by recipe but is still very good.

Ingredients
1 8-ounce package of cream cheese
1/3 cup mayonnaise
2 teaspoons lemon juice
1 Tbsp water
2 green onions, sliced, greens included
3 Tbsp chopped fresh parsley, or 1 Tbsp dried parsley
1 Tbsp horseradish
1/4 teaspoon Worcestershire sauce
1/2 teaspoon of Tabasco or more to taste
1/2 cup slivered almonds
1 cup of fresh lump crab meat (or a can of crab meat)

Method
1 Preheat oven to 350°F. Beat together the cream cheese, mayonnaise, lemon juice, water, onions, and parsley until smooth. Mix in the Worcestershire sauce, Tabasco, and horseradish. Fold in the slivered almonds and lump crab meat. Place in an oven-proof casserole serving dish.

2 Bake until bubbly and heated through, about 20 minutes. Serve with crackers or thinly sliced baguette.

Source: Simply Recipes


CLASSIC WALDORF SALAD  

2 c. diced apples
1 tbsp. sugar
1/2 tsp. lemon juice
Dash of salt
1 c. 1" julienne celery sticks
1/2 c. chopped walnuts
1/4 c. mayonnaise
1/2 c. whipping cream, whipped
1 c. mini marshmallows (optional)

Combine sugar, lemon juice and salt. Add apples, celery and walnuts. Fold mayonnaise into whipped cream. Fold gently into apple mixture. Chill. Serve in lettuce lined bowl.

Makes 6 servings.
 
Source: Cooks.com.


BRISKET WITH BBQ SAUCE
(Oven baked)

"Beef brisket is rubbed with spices and liquid smoke, and refrigerated overnight. After roasting, covered, for 5 to 6 hours, it is sliced, sauced, and baked for another hour."

Prep Time: 10 Minutes
Cook Time: 6 Hours
Ready In: 14 Hours 10 Minutes
Makes 10 servings

Ingredients:
4 pounds lean beef brisket
2 tablespoons liquid smoke flavoring
1 tablespoon onion salt
1 tablespoon garlic salt
 
1 1/2 tablespoons brown sugar
1 cup ketchup 3 tablespoons butter
1/4 cup water
1/2 teaspoon celery salt
1 tablespoon liquid smoke flavoring
2 tablespoons Worcestershire sauce
1 1/2 teaspoons mustard powder
salt and pepper to taste

Directions:
1. Pour liquid smoke over brisket. Rub with onion salt and garlic salt. Roll brisket in foil and refrigerate overnight.

2. Preheat oven to 300 degrees F (150 degrees C). Place brisket in a large roasting pan. Cover and bake for 5 to 6 hours. Remove from oven, cool, and then slice. Put slices back into pan.

3. In a medium saucepan, combine brown sugar, ketchup, butter, water, celery salt, liquid smoke, Worcestershire sauce, mustard, salt and pepper. Stir, and cook until boiling.

4. Pour sauce over meat slices in pan. Cover and bake for 1 more hour.

Source: Safeway


BBQ BEANS EVEN DAD CAN MAKE

Ingredients:
3 28 ounce cans baked beans
1 1/2 cups barbecue sauce
1/4 cup cola
1/4 cup packed brown sugar
1/4 cup chunky salsa
2 tablespoons honey
2 cloves garlic, minced
1 teaspoon hot sauce
1 teaspoon oregano
1/4 teaspoon black pepper
1/4 teaspoon salt

Preparation:
Combine all ingredients in a large slow cooker. Allow to simmer for 2-6 hours. You can add brisket ends or crumbled bacon into the beans if you wish.


THE BEST GRILLED CHICKEN ... EVER

For the Dry Rub:

1 Tablespoon seasoning salt, any brand
1 teaspoon paprika
1/2 teaspoon kosher salt
1/4 teaspoon onion powder
1/4 teaspoon chile powder
1/8 teaspoon ground black pepper
1/8 teaspoon ground turmeric
1/8 teaspoon garlic powder
1/8 teaspoon ground cumin

For the Basting Sauce:

1/2 cup apple cider vinegar
1 Tablespoon oil (I used a roasted garlic olive oil but any kind is fine)
1/2 teaspoon kosher salt
1/4 teaspoon turmeric
Juice of one lemon
One drop liquid smoke, optional (no more than a drop, it's concentrated)

Other Ingredients:

One 4 lb. split-fryer chicken (or one whole chicken cut in half)
Your favorite grilling sauce

First, I always buy a split fryer, a whole chicken that has been cut in half.  I never grill different sized, individual pieces, it's too difficult to vary the cooking times and the pieces dry out too easily.  Forget them.  A split fryer is the answer to your grilling prayers or buy a whole chicken and cut it in half yourself.

Next, make a dry rub.  You do not want a dry rub with sugar in the list of ingredients.  It will burn.  The dry rub should be spread on the chicken, under and on top of the skin and in every nook and cranny.  Do this three hours prior to grilling.

Also, bring the chicken to room temperature.  You do not want to put iced cold chicken on the grill.  Trust me.

Preheat the grill to very high heat, about 500 degrees.  I then turn the middle burner completely off and place the chicken in there while lowering the other two burners, bringing the temperature to 350 degrees.

Next, baste the chicken and close the grill.  Set a timer for 15 minutes.

After 15 minutes turn the chicken over and baste again.  Repeat this step every 15 minutes for a total of one hour.  At the last basting, let the chicken cook for only five minutes more.

Using your favorite grilling sauce, baste both sides of the chicken.

After basting with the sauce close the grill and cook for only five minutes.  Not longer, this is when the chicken will burn.  Make sure you have washed your baster or are using a new one to prevent any contamination from residual raw chicken.

Let the chicken rest for at least five minutes before cutting into it.

Source: NoblePig.com




A to Z Readers' Family-Owned Business Guide

GOURMET MADE EASY

Gourmet Made Easy

First Edition Now on CD
CD Price: $8.95 Free shipping
PayPal preferred. Check ok. 
philmn@charter.net

HOMEMADE TRUFFLES AND BONBONS



Phil has also written a book entitled Homemade Truffles and BonBons. It includes many recipes as well as sources for supplies.

Books Can Be Purchased at:
http://stores.lulu.com:80/store.php?fAcctID=1489338

PHIL'S CREATIVE CHOCOLATES

Did you know that some of the finest hand-dipped chocolates in the world come from one of our very own a2z family members? Phil's Creative Chocolates is owned by Phil Maine, the dear hubby of Pat in Minden, Nevada. It is always nice to do business with someone you know and can trust. Phil sends a special message to the a2z family:

The chocolates I make are chocolate center truffles and butter cream centers of various flavors, such as raspberry, lemon, lime, orange, strawberry, etc. I use various liqueurs, such as Kahlua, Kahlua-Hazelnut, Chambord, Baileys, cognac, rum, etc in some of them. Of course, no alcohol if requested. Dark, milk and white chocolates are used in the assortment. I can do dark chocolates for all of the 12 pieces or any combination. Please also indicate alcohol or not. And, if there are any special flavors you especially like.

The price is $12 per dozen plus s/h (approximately $3.00; warm weather delivery pack is extra).
(I accept personal checks and PayPal.)

Contact:
Phil Maine (philmn@charter.net)

Using the email link above will tell Phil that you read about his chocolates in a2z. Of course, you may cut and paste the email addy into your "send" box without using the link.




Bee Happy and Healthy with Raw Ohio Honey!

Visit Ohio Honey.com

Owned by a2z'er Lucy Wellhausen



Dilly Core

If you like Dill Pickles, then you would love the "Dilly Core", the Dill Pickle Corer to make Stuffed Dill Pickles. Uncle Bill, another a2z family member designed the corer specifically for Dill Pickles so it is much smaller than an apple corer that often destroys a pickle. Uncle Bill will also include his flavorful famous Dill Pickle Stuffing recipe in every order. The "Dilly Core" is made from Stainless Steel, so it is dishwasher safe and will not rust or tarnish. It may also be used to core fresh cucumbers so that stuffing can be added. In addition, the "Dilly Core" can be used to core roasts so that the cored out section can be stuffed with your favorite herbs or spices. Contact him using this special link: Dilly Core. I love my Dilly Core and know you will find dozens of uses for it in your kitchen, too.

Uncle Bill's Dilly Core




Information & Credits

The A to Z Recipes Newsletter is published by Maggie Blackwell, Editor & Contributing Author, every Wednesday and Sunday.

The information contained in issues and the website of A to Z Recipes is for use at your own discretion. Confer with health professionals for any special needs. Feel free to forward this publication to family and friends.


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